I didn't realize how stressed out I am without exercise. I have so much energy and tension that gets worked out in daily exercise and walking miles with the dogs every night and all of it was just stuck inside of me. When I told my hand therapist how I was feeling she said "oh! Drink more wine. Really." If only my health insurance would cover that... She also suggested a stationary bike (not paying for a gym membership) and pilates so Pilates it was!
I scoured youtube for low impact videos that don't use hands or wrists and here are some of my favs:
Fitness Blender Pilates for Lean Legs & Toned Core (these two really do everything).
Barlates Body Blitz THIS ALMOST KILLED ME. The shakes kicked in right around minute 7.
Blogilates Extreme Abs Workout (Hello Cassey, it's been awhile since you ripped up my insides)
10 Minute Barre Abs Workout - my favorite part is the girl in the back complaining about how bad it hurts. THANK YOU!
Do you know any good hands free workout videos? Please share!!