Killer 20 Minute Workouts (or less)

Moving comes with approximately 100000 random errands, meetings, appointments, and goings-back-and-forths which means sticking to a schedule is next to impossible. Sidenote- mad respect for people with kids who move and renovate?

The key to keeping my sanity in this unscheduled world of home renos was exercising (working out that agression!). I got in a few workouts as often as possible, but usually I had just enough time after work to let Andi out and squeeze in 20 mins or less of exercise. I love love HIIT and Tabata, but doing that every time is just too much, so I found some great, short, killer workouts! Also my apologies to everyone I had to meet up with on the run- I know, I was very sweaty and smelly. Sometimes showering after these short workouts just wasn't a priority...

Melissa Bender 20 Minute HIIT (incorporates a lot of yoga and pilates poses- not your typical HIIT routine) 

Jessica Smith's Barre Full Length Workout Video- Abs,  Butt and Thighs (Can we just talk about her dog Peanut? Anyone else have this issue too?? The yoga mat is like a magnet to Andi!)

Fitness Blender Brutal HIIT Ladder (of course I included Fitness Blender. This one is killer. You do 4 exercises each round. Round 1 is 60 seconds for each exercise, round 2 is 50 seconds, round 3 is 40, etc)

Sadie's 25 Minute Yoga Shred  (I know what you're thinking, but this  is a really really hard and sweaty 25 minutes of yoga)

Christine Salus Metabolism Boosting 20 Minute HIIT

Alright yall, humpday! We got this!! Today I'm excited to happy hour with some friends- hopefully outside barring rain!! How do you survive Humpday? How do you work out when you are crunched for time?

Linking up today with WOW Wednesdays, Humpday Blog Hop, Weigh-in Wednesday