Last week I mentioned feeling like Old Navy takes 10 years to ship, and yesterday I was like this is just unreal let me do a little detective work and long story short, this is the 2nd thing to get stolen from my porch (the first was Andi's dog gate! who does that??) and Old Navy has awesome customer service. Anyone else have this problem/have advice for this? I can't have packages delivered to my office and Harrison rarely goes to his office (the joys of being a realtor!) so we don't have that option.
Ok anyway after this situation I needed to work off some rage, and what better way to do that than an intense HIIT workout? Youtube had Millionaire Hoy listed as a channel I would like so I checked him out- oh Youtube you know me so well! He has a 6 day HIIT challenge where each day focuses on something different (full body, lower body, upper body, abs, plyo, max cardio, etc).
My thoughts: I have been doing his videos every other day and mixing it up with running, yoga and barre and let me tell you- whoa! It's great! The videos are really challenging, usually after the 15th minute I'm like "ok this is almost too easy" and every time I say that to myself he kicks it up about 10 notches and I feel like death (death to fat that is) by the end. He offers some modifications and you can always see which exercise is next. I also really like his variety of exercises, they are completely different and new to me which definitely helps by keeping it interesting. There's no yelling/awkward comments (cough cough Jillian Michaels) which I appreciate.
Also sidenote: just like I do with everything I went into total research mode and all his social media profiles say "husband and father" first which makes me like him even more. I know I'm suuuch a weinie.
Here are the first 3 out of 6 days of the challenge videos, find the rest on his youtube channel here:
Linking up today at Wow, Humpday Blog Hop, Weigh In Wednesday, TWIT