Wednesday, August 6, 2014

Wednesday Workout: #30DayBodyBurnout + Getting Back on Track!

Yesterday I mentioned my struggle to get back on track after this year's wedding/binge drinking circuit I've been on. I've mentioned Millionaire Hoy before, and since I've been totally slacking on the exercise front somehow I'm not tired of him yet. He pumps out new videos daily so that definitely helps, and his newest challenge is #30DayBodyBurnout. This may be just what I need to get out of my slump. I'm done with Day 1 AND Day 2 (2 straight days = better track record than I've been on the rest of the summer) and I'm loving it- who's in!?

I'm also trying to get on board with Kateri Von Steel's abs and squat challenge starting today. I know it generally takes 21 days to build a habit, so here's to 3 weeks from today being so glad I completed #30DayBodyBurnout with Millionaire Hoy!





And a little motivation for those of us trying to get back on track after a wild summer:





32 comments:

  1. Thanks for the motivation - it was much needed on this Wednesday morning!

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  2. good luck lovely! i'm sure you will smash it.
    i have a little over 3 weeks until a weekend away with some pretty gorgeous / skinny bitches so i am using that as my motivation lol. hasnt kicked in yet lol

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  3. It is so hard to get back in to the swing of things when you are off having fun! You got this! Yay for motivation!

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  4. Love this!!! Sometimes we need a break - just know when enough is enough and get back to it! I took about 2 weeks off but I am back on it now too. #wowlinkup

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  5. I cant believe he posts new videos every day!! Need to check him out!

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  6. Ooh love this! I am also struggling to get back on track (still). Thanks for sharing!

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    1. haha we'll get back on it! The worst part is trying to get back ON

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  7. Love all your motivational sayings. I was just thinking about the consistency factor today as well. I have been doing really good lately. I just want to keep it up. I love your plan :) Great job on already getting two days in!!!

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  8. I swear, I'm always falling off the working out track lol! You can do it!!

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  9. Love this.. Ive hit a lazy speedbump but Im getting back into it!

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  10. Looks cool! I love how Youtube has EVERYTHING! I have to remember the 21 days....

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    1. youtube is the best! i can't believe we can get all of it FREE!

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  11. Thanks for always supporting and sharing my husbands workouts on your amazing blog! You're an awesome person!

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    1. thanks Tiffany! I also enjoy your makeup tutorials!!

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    2. Thank you so very much, that really means a lot to me =)

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  12. I am with ya!! I'll be back to my regular ole routine next week! I am actually look forward to it.

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  13. You can do it! Traveling makes things difficult but sometimes I find it motivating to be able to get back into a routine!

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  14. Thanks for the motivation! I've been struggling to get back on the fitness wagon for so long!

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  15. Lindsay I so needed these motivational quotes. I know it only takes 21 days, but 21 days is SOOO long sometimes. I must remember to stay focused and motivated.

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  16. I will have to check out those videos. I've been in a workout slump lately. And I'm totally doing the Abs and Squat challenge!

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  17. Way to keep a streak going! Keep it up! #wowlinkup

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  18. I'm doing these two workouts tonight. I have one day to do on Diet Bet and I need to weigh in tomorrow. Even though I met my goal, I want to stay there for tomorrow's weigh in. Thanks for the videos and visiting from the #wowlinkup

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  19. Thanks so much for all your support, Lindsay! Sorry for the late response, but I've been super busy getting these workouts out and keeping each one unique and fun. I've actually decided to extend this series into a full 90 day workout program. 30 minutes for 30 days, then 45 minutes the second month, and 60 minutes per day for level 3. I really appreciate the shout-out. Thanks. - Millionaire Hoy

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