Tuesday, January 20, 2015

Easy Fake Monday Recipe!


It's faaake Monday! Hope everyone had a great weekend and really used that extra day for food prep (lollll). This is a super easy recipe I made last week, took 5 mins to prep the weekend before and 30 mins to cook. You are welcome.

Servings: 2
Prep Time: 5 mins
Cook Time: 30 mins

Ingredients:

  • 1 zucchini squash, sliced ($1.50)
  • 1 yellow squash, sliced ($1.50)
  • 1/4 medium onion, sliced ($.25)
  • 3 paleo approved chicken sausages (I use Al Fresco brand from Wal-Mart, $7 for a pack of 5)
  • 1 tablespoon olive oil (or oil of your choice)
  • 1 teaspoon sea salt
  • 1 teaspoon pepper
  • 1 teaspoon red pepper
  • 1 tablespoon garlic powder
  • + seasonings of choice (I added some parsley and basil)
Combine the veggies, seasonings and oil in a bag and shake shake shake it up (whenever I shake anything I just hear T Swift singing "Shake It Off" MAKE IT STOP, jk I love that song) until the veggies are evenly coated with seasonings and oil

Pour the contents of the bag into a baking dish (I used glass 9x9), add the sausages and cook for 30 mins. Actually, I cooked for 30 mins but check the directions for your sausages to make sure you're not eating any undercooked sausage.

It's just so purty!

























What's your favorite easy meal? 

13 comments:

  1. That looks yummy! I just ate leftover chicken sausage and veggies for breakfast lol

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  2. i wish today was fake monday - i didn't get yesterday off! boo. is it bad i kinda want to eat this recipe without the sausage? lol. yum.

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  3. This looks delicious and my kind of easy! I haven't every tried that brand before. I will have to be on the lookout!

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  4. I seriously love any recipe that I can whip up in less than 30 min!! Thanks for sharing this!! xo, Biana - BlovedBoston

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  5. Fake Monday? Not here. The real estate market doesn't take off for such holidays like MLK day or a few of the others most people get. Boo!

    I always love a quick recipe!

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  6. that looks yummy! and easy. that's the combo i'm into right now. :)

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  7. This looks so good. The veggies look delicious!

    ~Ashley @ A Cute Angle
    acutelifestyle.blogspot.com

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  8. Oh girl so healthy and yummy I love it! Also ... easy. Which is the top of my list!

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  10. Looks good! Is there a way to freeze this or make ahead? Looking for lots of recipes I can make ahead other than soups!

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    Replies
    1. Oh I'm sure you could make this ahead and freeze it. I generally slice/chop all my veggies on Sunday so everything is ready to throw in the pan for 20 mins when I'm ready to eat!

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