I hit a point a few months ago where I was so freeeakkinggg tired of rotating through the same workouts. It was like, if I have to jump around with Millionaire Hoy or listen to Daniel and Kelly's voices I just ... I just can't. I realized the only way I can stay motivated is if I make sure I'm switching up the workouts A LOT. Variety is the spice of life, amiright? Here's what I'm diggin lately on top of running (with some new friends!):
This killer weights workout is nuts. The kind of nuts that I think could get me very toned very fast. I mean just look at this lady.
I'm getting back into running again and this yoga flow is the perfect post-run activity. Can we just talk about how much yoga has changed the way I feel running? So much less sore and less joint pain. My grandma claims yoga is the reason she has made it to 93 "It's the cure-all for everything" and I'm starting to believe her.
Who doesn't love a little barre with peppy Jessica and that Peanut dog of her's?? This is my fav.
Ahh yes HIIT with weights. Let's all die a little. Right around minute 10 I began audibly suffocating. Around minute 17 my thighs gave out. Killer.
How do you keep from getting bored working out? Any videos you recommend?