Wednesday, October 21, 2015

Wednesday Workouts:Videos lately

Now that the weather is freaking gorgeous I've been running outside a lot. But at least two days each week I get up early to exercise (before you think I'm so motivated for doing that, it's so I can go to happy hour after work). And for nights when I get home late and it's already dark, I need a good ole basement workout. These are my favs right now:



I took a break from Millionaire Hoy to do T25, and I was so happy to get back with his workouts. I love his 500 calorie videos- most are ~30 minutes. He has a lot!



I love Leslie. I have been having back discomfort lately (really why are we still sitting at desks all day when we know how bad it is for us?) and this twisty video has really helped.




Fitness Blender is back and putting out new videos like crazy! I liked this workout - half weights and half pilates. I also love how Fitness Blender gives all the info about their videos (like below):







I've started playing this in the background when I do yoga and it takes it to a whole other level of relaxation and focus. Plus something about music makes concentrating so much easier for me.

Anyone have some good free workout videos I should be checking out?

8 comments:

  1. I've found that I really detest running so workouts like these and lifting weights really help me! Happy Wednesday chica :)

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  2. I really need to start doing some strength training - I need to look into some of these videos. Happy Wednesday!

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  3. lol happy hour at work. i tend to work out at home more often now until like march lol too cold to run outside for me. i'll definitely be trying the first one, although it looks insane haha.

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  4. I have been running two days a week and doing some form of strength training three days. I want to start something new to mix it up though, I need to get back on youtube!

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  5. You inspire me and yes I think you are motivated! Are you kidding, I go to happy hour without doing a workout ! I had a small injury about a year ago and stopped the gym and workouts ( just started walking) and now I'm just out of the habit. My weight and My dress size have increased as a reslut- You've motivated me to get back to daily workouts especially with the holidays coming up and thanks for that meditation link- I was looking for one. Great Post

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  6. I have been running two days a week and doing some form of strength training three days. I want to start something new to mix it up though, I need to get back on youtube!Read More About Crevalor Reviews and Crevalor and Megatropin

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  7. i tend to work out at home more often now until like march lol too cold to run outside for me. i'll definitely be trying the first one, although it looks insane haha.Read More About Crevalor Reviews and Crevalor and Megatropin

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