Now that the weather is freaking gorgeous I've been running outside a lot. But at least two days each week I get up early to exercise (before you think I'm so motivated for doing that, it's so I can go to happy hour after work). And for nights when I get home late and it's already dark, I need a good ole basement workout. These are my favs right now:
I took a break from Millionaire Hoy to do T25, and I was so happy to get back with his workouts. I love his 500 calorie videos- most are ~30 minutes. He has a lot!
I love Leslie. I have been having back discomfort lately (really why are we still sitting at desks all day when we know how bad it is for us?) and this twisty video has really helped.
Fitness Blender is back and putting out new videos like crazy! I liked this workout - half weights and half pilates. I also love how Fitness Blender gives all the info about their videos (like below):
I've started playing this in the background when I do yoga and it takes it to a whole other level of relaxation and focus. Plus something about music makes concentrating so much easier for me.
Anyone have some good free workout videos I should be checking out?
I took a break from Millionaire Hoy to do T25, and I was so happy to get back with his workouts. I love his 500 calorie videos- most are ~30 minutes. He has a lot!
I love Leslie. I have been having back discomfort lately (really why are we still sitting at desks all day when we know how bad it is for us?) and this twisty video has really helped.
Fitness Blender is back and putting out new videos like crazy! I liked this workout - half weights and half pilates. I also love how Fitness Blender gives all the info about their videos (like below):
I've started playing this in the background when I do yoga and it takes it to a whole other level of relaxation and focus. Plus something about music makes concentrating so much easier for me.
Anyone have some good free workout videos I should be checking out?