Friday, September 20, 2013

Weekend Workout Wisdom from Andi

Don't forget to stretch


Do some yoga or pilates

 Mix it up a little- do some exploring like hiking or running trails- if you get bored with your workouts, workouts get...well..boring. And harder to do. 


Enjoy some healthy snacks


And take a reallllllyyyy good nap (after H Street Festival of course)

2 comments:

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