Wednesday, November 6, 2013

Wednesday Workout {1000 Calorie HIIT YIKES}

Thanks for another great one, FitnessBlender. Yall, this was hard but so worth it, I can't even tell you how good I felt at the end. It's a 20 minute HIIT followed by arms followed by kickboxing followed by tabata abs/cardio- the variety makes the time go faster! One hour, a zillion calories burned, I am so freaking hungry. If I can do it, you can do it!



Really just look at them. I feel like we're friends after our months of working out together. Just me? Anyway I think I'm going to make this my computer background so I can stay motivated. Sidenote: I get a way better workout doing these videos than I got doing the eliptical for an hour by myself at the gym. Don't mind me, just saving $100/month and burning 1,000 calories a day.
Picture from fitnessblender.com


5 comments:

  1. Their workout are so cool! I have done lots of them and always in sweat after a workout!

    ReplyDelete
  2. There is shocking news in the sports betting world.

    It's been said that every bettor needs to see this,

    Watch this now or stop betting on sports...

    Sports Cash System - Advanced Sports Betting Software

    ReplyDelete

I love to hear what you have to say and I always comment back! If you've blogged about a similar topic leave a link so I can learn more, and I always appreciate if you leave a link to your blog in your comment so others joining the discussion can find your blog quick & easy!