Wednesday, January 28, 2015

"Sweating for the wedding" or "Bridal Bootcamp" or "Insert stressful phrase about how you have to be skinny at your wedding"

I've mentioned before how I'm trying real hard to just do me for this wedding. Just me. No one else. On the other hand, this is the Lindsay and Harrison show and I better look damn good at my own party! Harrison's on it too (about half as hard and dropping libbies twice as fast). So far I'm down 8 lbs since New Year's (disclaimer: I went a little crazy over the holidays and had a lot more to lose).

The other thing though is that I. feel. amazing. My body feels good, my head feels clear, I'm sleeping like a baby through the night (wait why do people say that? My friends who have babies right now would say sleeps like a baby to mean wakes up every freaking hour of the night), I have tons of energy, and just feel all around great.

The original plan was to start something zooo crazy like Crossfit a few months before the wedding. However in the midst of signing away my life savings to buy a house and have a wedding, I can't justify the cost. And who needs to spend that kind of money when you've got these guys:



Food: Paleo every day with one cheat meal  day

Exercise: Here's what a typical week looks like

Sunday: Millionaire Hoy 1,000 Calorie Full Body Burnout



Monday: Rest day

Tuesday: BenderFitness 15 Minute HIIT  x 2 + Sickfit  15 minute Tabata + Yoga



Wednesday: Yoga



Thursday: HIIT x 2 (minus the warm up and cooldown) + tabata + yoga



Friday: Run or Yoga (or both)

Notice anything? Yoga every damn day. I'm loving it. Since I'm on a mission it's been easier for me to find time to dedicate to exercise, but I'm hoping this becomes a routine. I definitely want to keep up yoga every day, and incorporate more running. And when I need a lil motivation I cut on this video Taylor shared last week:


I MEAN HOW HYPE ARE YOU AFTER THIS VIDEO?

11 comments:

  1. you got this! you're kicking bridal bootcamp's ass.
    and thanks for the shoutout! i love that video! i've watched it over and over in the past week.

    ReplyDelete
  2. I'm literally saving this and copying your daily workout routine. I. Need. Home. Workout. Videos to kick my butt like you wouldn't believe lol! You're a saint for sharing this!

    ReplyDelete
  3. can you send me some motivation? i have lost mine and found weight, rather than gotten rid of it.. lol.
    that video though - saw it the other day and freaking loved it!

    ReplyDelete
  4. Oh man, that first work out is hardcore and an hour and a half long!! Dang girl! I dont have an hour and a half in the moring before work, I already wake up at 430 to get in my 3-45 mins now!! Can you send me some of your eating motivation please? That is where I fail the most.

    ReplyDelete
  5. Get it girl! There are so many great online workout options these days! Way to add so much variety to your workouts!

    ReplyDelete
  6. You go girl you can do it! And thanks for the vids I can always use more exercise!

    ReplyDelete
  7. Yoga is no joke! I am not flexible at all so it intimidates me but I have gotten into Piyo since I already had the DVD's.

    ReplyDelete
  8. This oversaturation in the market has companies fighting to get hold of Cheap Trx, inspiring them to take measures which are usually not seen in the conventional purchasing environment.
    When supply outweighs demand you would uncover a fundamental economic law which would steer down the price of Trx Suspension Training so as to generate greater sales.
    Color has been one of the selling points for TRX suspension trainer.
    In general, a unisex or gender neutral appearance; a man or woman can wear black-on-black TRX For Sale and not look too masculine or feminine.
    This is a popular brand of Trx Workouts and with good reason.
    This brand offers one of the best trx suspension training in the world in an exciting range of cutting-edge designs, styles and colors.
    The internet has become a leading aspect in purchasing TRX Workouts Sale from the corporate retailers, as a result of the economic indicator of supply and demand.
    The online environment features millions of stores with hundreds of trx straps sale usually attempting to market the exact same products or services.

    ReplyDelete
  9. QUANTUM BINARY SIGNALS

    Get professional trading signals delivered to your mobile phone every day.

    Follow our trades today & profit up to 270% a day.

    ReplyDelete

I love to hear what you have to say and I always comment back! If you've blogged about a similar topic leave a link so I can learn more, and I always appreciate if you leave a link to your blog in your comment so others joining the discussion can find your blog quick & easy!