I've mentioned before how I'm trying real hard to just do me for this wedding. Just me. No one else. On the other hand, this is the Lindsay and Harrison show and I better look damn good at my own party! Harrison's on it too (about half as hard and dropping libbies twice as fast). So far I'm down 8 lbs since New Year's (disclaimer: I went a little crazy over the holidays and had a lot more to lose).
The other thing though is that I. feel. amazing. My body feels good, my head feels clear, I'm sleeping like a baby through the night (wait why do people say that? My friends who have babies right now would say sleeps like a baby to mean wakes up every freaking hour of the night), I have tons of energy, and just feel all around great.
The original plan was to start something zooo crazy like Crossfit a few months before the wedding. However in the midst of signing away my life savings to buy a house and have a wedding, I can't justify the cost. And who needs to spend that kind of money when you've got these guys:
Food: Paleo every day with one cheatmeal day
Exercise: Here's what a typical week looks like
Sunday: Millionaire Hoy 1,000 Calorie Full Body Burnout
Monday: Rest day
Tuesday: BenderFitness 15 Minute HIIT x 2 + Sickfit 15 minute Tabata + Yoga
Wednesday: Yoga
Thursday: HIIT x 2 (minus the warm up and cooldown) + tabata + yoga
Friday: Run or Yoga (or both)
Notice anything? Yoga every damn day. I'm loving it. Since I'm on a mission it's been easier for me to find time to dedicate to exercise, but I'm hoping this becomes a routine. I definitely want to keep up yoga every day, and incorporate more running. And when I need a lil motivation I cut on this video Taylor shared last week:
I MEAN HOW HYPE ARE YOU AFTER THIS VIDEO?
The other thing though is that I. feel. amazing. My body feels good, my head feels clear, I'm sleeping like a baby through the night (wait why do people say that? My friends who have babies right now would say sleeps like a baby to mean wakes up every freaking hour of the night), I have tons of energy, and just feel all around great.
The original plan was to start something zooo crazy like Crossfit a few months before the wedding. However in the midst of signing away my life savings to buy a house and have a wedding, I can't justify the cost. And who needs to spend that kind of money when you've got these guys:
Food: Paleo every day with one cheat
Exercise: Here's what a typical week looks like
Sunday: Millionaire Hoy 1,000 Calorie Full Body Burnout
Monday: Rest day
Tuesday: BenderFitness 15 Minute HIIT x 2 + Sickfit 15 minute Tabata + Yoga
Wednesday: Yoga
Thursday: HIIT x 2 (minus the warm up and cooldown) + tabata + yoga
Friday: Run or Yoga (or both)
Notice anything? Yoga every damn day. I'm loving it. Since I'm on a mission it's been easier for me to find time to dedicate to exercise, but I'm hoping this becomes a routine. I definitely want to keep up yoga every day, and incorporate more running. And when I need a lil motivation I cut on this video Taylor shared last week:
I MEAN HOW HYPE ARE YOU AFTER THIS VIDEO?
