Wednesday, January 1, 2014

Wednesday Workout: 2 HIITS + Arms and Back

Happy New Year!!! Let's start this ish off right!

Look I love my friends, and I love going to their weddings, and I love when they have weddings in Jamaica. Do you know what I don't love about this? The fact that the wedding is exactly two weeks after my 2 months-long-Food-and-Booze-Binge-Season, also known as the holidays. So, I'm super pumped about a week long vacation to Jamaica but not super excited about jiggling all over the beach, my thighs flapping in the wind as I stomp across the sand. So these next two weeks are no joke- strictly eating clean, no booze (ok ok LOL we all know that's not happening but cutting back maybe?) and daily exercising. Today's workout: 2 HIIT videos followed by an arm workout. Let's GO!















Sidenote: Can we just talk about this move? WHY DOES IT HURT SO BAD?
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ALSO I'm linking up again with Femme Fatale Fit Club- check them out! Their workout today is a good guide to working out at a gym!

Femme Fitale Fit Club

7 comments:

  1. Join our link up this week! http://femmefitalefitclub.com/2014/01/juggling-balls-workout-wow-link-up-8/

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  2. I'm doing an arm challenge for the month of January via Google hangout. These workouts will definitely get you ready for the wedding. Thanks for linking up with WOW.

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    1. Ooh Google Hangout workouts? How does that work? I think that would be really helpful because a lot of times I'm afraid I'm not doing the moves correctly

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  3. Now now now you can have the booze after your 2-week fitness binge. LOL. You will be at a wedding. Your next 2 weeks will be strict but I know you can do it. I enjoy blogilates as Cassie Ho is NO JOKE!!! Melissa Bender will have you huffin and puffin as well. Keep us updated on your progress. Thanks for stopping by the WOW Link Up!!!

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    1. Haha exactly- just gotta keep my eye on the prize! And Blogilates is nuts- I don't know how Cassie talks through all those work outs!

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